Frequency,intensity ,time,type
Answer:
the feeling of being tight and not as loose and cant run fast enough :)
Explanation: can i have brainlist pls
If by inside, you mean staying indoors, then this is false. The average hours of sleep that people should get is between 7-8 hours. That would be 7/24 * 100 = about 30%. People must at least stay inside to sleep.
I hope I was able to answer your question. Have a good day.