Your heart rate might be higher on a regular basis, and your fitness levels may go up because you are training your body and it is adapting to what you are doing. you can monitor it by measuring how far you run, doing blood pressure, checking your pulse etc
The answer is homocysteine. <span>Having high levels of homocysteine in the body, it can lead to coronary artery disease. It is also connected with the formation of blood clots that could lead to a stroke or heart attack.</span>
