Question

Ways to prevent stomach diseases?

Answer 1

Answer:

Ways to prevent stomach diseases are as given below:-

Chew food thoroughly, and don't overeat.

Avoid raw shellfish if you're not sure the source is a safe one.

Limit your intake of fats and alcohol.

Get plenty of fluidsExercise daily.

Exercise daily.

Avoid foods that cause gas.

Avoid sweeteners that cause gas such as fructose and surbiton

Answer 2

1. Avoid raw food

2. Avoid junk food as far as possible

3. Don't eat too much spices

4. Don't overeat

5. Exercise daily