Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
Answer:
TRUE but what is hot? but I think it would be true
Answer: sorry if am wrong but I think its true!
Explanation: hope this helped :]
Answer:
145 °F
Explanation:
Before being removed from a heat source, all raw beef, pork, lamb and veal steaks, chops, and roasts should be cooked to a minimum internal temperature of 145 °F.
<span>It is better to set performance goals because they can be measured and is easier for us to attain. Outcome goals are more difficult to attain because there are certain instances that we have no control of the situation. But this doesnt mean that outcome goals are not important. With the help of performance goals, outcome goals can be easily reached</span>
