<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
I think it is also all the above so D
Answer:
well erm I don't really understand what your trying to say but good luck
Dude what do need help with??
The correct answer is letter B. <span>Even though an item says fat free it can still contain at least 5 grams of fat per serving. This is the most minimal number of fat content that can be found in different food sources. This is not eliminated totally as these products come from raw materials that use and utilize fat for chemical processes.</span>
