The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
<h3>What is stress?</h3>
Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.
Personal life can help to overcome stress in the following ways;
- Adequate rest
- Proper diet
- Speeding time with family and friends, etc
Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
Learn more about how to overcome stress here: brainly.com/question/11819849
Answer:
transporting oxygen and nutrients to the lungs and tissues.
forming blood clots to prevent excess blood loss.
carrying cells and antibodies that fight infection.
bringing waste products to the kidneys and liver, which filter and clean the blood.
regulating body temperature. Explanation: hope this helped you!
Hallucinogenic drugs are capable of inducing perceptions of sights, touch, or tastes with no basis in reality.
<h3>What is meant by hallucinogenic drugs?</h3>
A wide range of chemicals known as hallucinogens changes perception, ideas, and emotions. They result in hallucinations, which are perceptions and pictures that appear real but are not.
Drugs that cause hallucinations and dissociation are used socially and recreationally. Hallucinogens may be used by individuals to reduce stress or in an effort to reach enlightenment. Some people use hallucinogens just to get away from their problems or to pass the time when they are bored.
Voices are heard while nobody has spoken (the most common type of hallucination). These voices could be neutral, hostile, or supportive. They might order someone to perform something that could be dangerous for them or other people.
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Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.
