Answer:
you don't have to be good at it it can just be a fun activity to do. exercise help you get healthy and also having a good morning and night routine can help by waking up and going to sleep on time and not staying up till 3am. push ups, squats and crunches. if you do a exercise that you don't like or is to hard it could strain your muscles if you do it wrong and you want to enjoy working out.
Answer: That Muscle is called the Rectus Abdominis
Explanation: There is a thin line of connective tissues that separates this muscle that gives it that compartmentalized look. This line is called the Linea Alba. This muscle runs vertically on the anterior wall of the abdomen.
Hope it’s clear?
4-6 hours no longer than 8 hours tho
She could have Heart Arrhythmia. Some symptoms are: Racing heart beat, shortness of breath, dizziness, and near fainting. She seems to be expierincing these symptoms.
