Answer: BEHAVIOURAL ACTIVATION
Behavioural activation focuses on education,increasing activities and exercise,and progress rewarding.
Explanation: Behavioural activation is one of the short term psychological treatment for mood disorders, and suicidality.It is a form of coping strategy.
In Behavioural activation,one's contact with reality is increased and the individual is made to engage in activities that elevates mood and makes him/her feel better.These activities are aimed at rewarding the individual positively thus they are drawn from those things that the individual have passion for and always craving for inorder to bring a sense of fulfillment and satisfaction.
Outcomes on the activities perform can be rewarded inorder to encourage the individual and motivate him/her to do better.
Answer:
NOOB learn it from book, sorry it is for points
<span>The health triangle is made up of the 3 elements of health; physical, mental/emotional, and social. It shows us how things affect us in each aspect, and shows us how we need to try to balance these aspects in our life. It is so difficult for individuals to actually obtain this balance, called wellness, because we constantly have so much going on in our lives and we can't always keep everything balanced.</span>
