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I'm not confident in my answer, but I beleive it is the first choice
The appropriate answer is A. carbohydrates. Carbohydrate is an energy rich substance found in foods such as vegetables, cereal grains and breads. Carbohydrates can be easily broken down to glucose, which is the basic unit or molecule used in the process of cellular respiration.
Foods from animals such as milk, eggs and meat are a rich source of protein. Vitamins are present in all food groups and these are essential in regulating growth and normal body functioning.
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The most effective method to elevate HDL-c is to perform aerobic exercise and have a healthy diet, based on the Mediterranean diet.
being awkward is not desired
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In simple words, ATP originates from various distinct biological muscle structures. Since ATP is so essential, the body has a variety of various ATP structures to build. This processes are operating together during stages. The fascinating aspect is that various types of training use various mechanisms, so an athlete gets ATP in a totally different way than a marathoner.
