The best activity fo this is weight training. Other activities like jogging, cycling, aerobic and swimming and activities such as yoga and gymnastic will focus on increasing your flexibility and will mainly increase your endurance , not muscle mass. So weight training is the answer
Food labels provide the amount of calories and what the food contains
Stress-management. Humans usually react on impulse without giving a thought of what they are about to do or what they are about to say. If we give enough time to think if our actions or words would hurt others, then our violent behaviors will be reduced. One strategy that really works well is by keeping silent when you're at the peak of your emotion. When you are angry, frustrated, depressed, or hurt, it is much better to keep silent for a while. If you are already able to think clearly, that's the time that you ought to confront the person involved.
Answer:
the answer of this question is
connective ,epithelial , muscle ,nervous
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According to Mayo Clinic, some controllable risk factors for infectious diseases include hygiene, vaccinations and food preparation methods. Changing these factors can have a significant impact on reducing the risk of contracting an infectious disease.
