Think of The FITT principle as a set of rules that must be adhered to in order to benefit from any form of fitness training program.
These rules relate to the Frequency, Intensity, Type and Time (FITT) of exercise.
These four principles of fitness training are applicable to individuals exercising at low to moderate training levels and may be used to establish guidelines for both cardiorespiratory and resistance training.
Answer:
dont want to send them in to shock
Explanation:
Answer:
50% is the correct answer.
Explanation:
The parents are going through aging, and their son is going through independence
exacerbated means to make a problem, a feeling, or a situation worse.
used is a sentence it would be used like this
The new law only exacerbates the problem
i hope this helps.