In most cases, avoiding is not effective because you cannot get down to the root of the problem. By receiving feedback, you can construct a plan from there to resolve a conflict. However, if you deem a situation too dangerous, by all means avoid whatever or whoever you are having a conflict with. I hope I helped :)
The answer to this question is 1 to 2 hours daily.<span />
If you look it up, it will give you the approximate value of SA= 2205.4. I really don’t know if this is right because surface area is of a 3D object and area alone is for a 2D object. You may want to look up the proper formula.
Fitness contributes to all aspects of health and life