Once a year or possibly for a physical when you are doing a sport or camp. Hope this helps!
One exercise myth would be- if you do a lot of crunches you will have "six pack" abs. This is incorrect because if you have fat on your stomach, the crunches will create muscle not burn fat.
Another exercise myth- muscles turn to fat when you stop exercising. This myth is not plausible because muscles are almost impossible to go away. Your muscles have muscle memory which makes it extra hard to "forget"!
Last exercise myth- strength training makes women muscular and unfeminine. This is not possible because strength training tests your endurance not how much you can lift. However, lifting weights would give you muscles! <3
Answer:
b
Explanation:
its not because you are smoking it is secondhand smoke
Answer:
A
Explanation:
though the point of her working out is for losing weight, working out has other noticeable things that comes with it no matter if its muscles, flatter stomach, better upper body strength, better balance, the ability to eat smaller portions of food, being able to hold your breath longer, or even having the ability to be more active without getting exhausted so fast. That is why I think the answer is A. Hope this is helpful :)
