A bunch of nerves that are connected to your spine also connect to your brain and sends it the info we need and sends out other information throughout your body
Adrienn Banhegyi is the world's best jump roper.
Answer:
D- TRANSVERSE ABDOMINIS
Explanation:
Transverse abdominis is the innermost layer of the abdominals that is the anterior and lateral abdominal wall which is key to every movement a person make and it helps stabilize the core and spine to help the body function correctly by compressing the abdomen.
TRANSVERSE ABDOMINIS is the muscles that is lengthened in Lower Crossed Syndrome.
"A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse"
both are true :) bmi cannot tell the difference between fat and muscle because it is based off your height and weight only
