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professor190 [17]
3 years ago
11

I NEED THIS BY TODAY

Health
1 answer:
jolli1 [7]3 years ago
7 0

Answer:

Well, a helmet, knee and elbow pads, a gym mat, comfortable clothing that is good for the out doors, and exercising, and a water bottle to stay hydrated.

Explanation:

Hope it helps

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Gear up. When children are active in sports and recreation, make sure they use the right protective gear for their activity, such as helmets, wrist guards, knee or elbow pads.


Use the right stuff. Be sure that sports protective equipment is in good condition, fits appropriately and is worn correctly all the time—for example, avoid missing or broken buckles or compressed or worn padding. Poorly fitting equipment may be uncomfortable and may not offer the best protection.


Get an action plan in place. Be sure your child’s sports program or school has an action plan that includes information on how to teach athletes ways to lower their chances of getting a concussion and other injuries. Get more concussion safety tips.


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Be a good model. Communicate positive safety messages and serve as a model of safe behavior, including wearing a helmet and following the rules.

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