Answer:
There are apps and guides for it on the Internet.
Explanation:
The answer is B.Start running in hilly areas or trails. Hope this helps!
The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
This is a debatable question. However, memories are stored throughout the entire brain by neurons. However, the area memories are stored in, is the hippocampus. Hence, both sides of the brain are responsible for storing childhood memories. (Long-term memory).
