To pump more blood and oxygen into the body thats why it increases because it needs to work more
It increases the blood sugar. You have to make sure your blood sugar is not too low or not too high. If it becomes to high/low your health can become really bad. Yes, diabetes is harmful to your body because it can cause a heart disease, stroke, kidney damage, and nerve damage.
There is nothing to choose from?
Running and aerobics are bone-strengthening activities that
Lea may incorporate in her current plan. However, the kind of bone-strengthening
activities that should be done depends on the stage of development. For
children, adolescents and young adults, vigorous activities may be done because
it is the stage for building strong bones. On the other hand, adults aged 35
onwards have the tendency to have brittle bones or natural bone loss,
