<span>Agility and reaction time are two components of health-related fitness.
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If the egg is not fertilized during that time, the egg disintegrates (breaks down) and menstruation (your period) begins 2 weeks later.
The correct answer is to talk it out with someone.
Stress can be termed as a way of responding to kind of threat of demand.
It responds to way the body protects you. There are some causes of stress, for example, moving to a new home, injury, emotional problems, loss of job and divorce.
The best way on how I can deal with stress include, To avoid caffeine, alcohol, talk to someone you trust, take deep breaths and exercises.
Answer:
Drinking water would be right
Answer:
Eat more whole grains, drink more water, get more fiber in your diet
Explanation:
Whole grains help you feel full longer as they take longer to digest this could help with portion control. Water is important for hydration but it can also trick you into thinking that you are full. Fibrous foods like fruits and vegetables are not only low in calories but digest slowly which means you will stay full longer. Complex carbs like peas, beans, legumes, and whole grains also take longer to digest causing you to be full for longer.