Question

Sam recently moved to a new town and has been feeling nervous about starting a new school. Her body has reacted to the stress by signaling her to eat more. She does not need to overeat. How can she better manage this stress?
Stick to dark chocolate
Overeat but only on weekends
Talk it out with someone
Sleep to avoid eating

Answer 1

The correct answer is to talk it out with someone.

Stress can be termed as a way of responding to kind of threat of demand.

It responds to way the body protects you. There are some causes of stress, for example, moving to a new home, injury, emotional problems, loss of job and divorce.

The best way on how I can deal with stress include, To avoid caffeine, alcohol, talk to someone you trust, take deep breaths and exercises.

Answer 2

Talk it out with someone