Answer:
My Brother.
Explanation:
He beat me in a race and was like "thanks fornthe run. you did good"
the way you feel and what u think about yourself
Explanation:
i think everyone has personal bias
I would feel , a little bit sad but then I’ll get over it and begin with my life
Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
The statement that isotonic exercise occurs when force is exerted against an object that does move is false.
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In contrast, isotonic exercise occurs when force is exerted to move an object. In this type of exercise the contracting muscle shortens against a constant load. Lifting weights, squats, stair climbing, biceps curls are all examples of isotonic exercises.
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