False.
Avocado fats are good, but you should limit them. They're like good carbs, you need some, but not too much.
Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
Answer:
They set the tone for everything.
Explanation:
friends are supposed to bring you up instead of tearing you down.
Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
