I don’t really know how to explain this to you
Answer:
Recovery time is essential in order to maximize efficency in muscle growth.
Explanation:
Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout
Explanation:
Answer is D)Pedometer that's a smart watch people use to keep track with there exercise and heart rate while exercising.
I'm assuming this is true or false. If so the answer is false.