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Paul [167]
3 years ago
10

What is the difference between a complete and incomplete protein? Give examples of two vegetarian sources of protein that are ei

ther complete, or
could make a complete proteins
Health
1 answer:
nata0808 [166]3 years ago
7 0

Complete protein : Complete proteins have all the essential amino acids our bodies need. Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete protein: Incomplete proteins don't include all the essential amino acids.

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