Answer:
Maintaining a healthy weight reduces the stress on the heart and blood vessels.
Explanation: edge 2020
Answer:
Explanation:The energy in the food that we it is measured in units of kilocalories or Calories. ... to measure the nutrition in food is actually 1000 calories (cal) (with a lowercase c) or 1 ... how many calories are in the food, how much carbohydrates, fat and proteins are present as well as the Calories per gram of each type of energy source.
Answer:
keep their heart and lungs strong and healthy,
become more flexible,
develop strong bones,
keep a healthy body weight,
lower the risk of several diseases and health problems,
improve their mood and self-esteem, and
do better in school
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Find someone that can help with the issue. it depends on what the addiction is.
Answer:
False
Explanation:
¨Depression is more than twice as prevalent in young women than men (ages 14–25 yr), but this ratio decreases with age.9,10 Indeed, starting at puberty, young women are at the greatest risk for major depression and mental disorders globally.¨