Answer:
The answer is Acceptance and commitment therapy (ACT).
Explanation:
- Acceptance & Commitment Therapy (ACT) model teaches the patient or person some mindfulness skills to aid the individuals live and behave in the way which is consistent with personal beliefs while developing psychological flexibility.
- Acceptance is not an objective of ACT but a process of encouraging the action which will lead to positive consequences.
- ACT is an creative form of behaviour and cognitive therapy that has built upon the powers and shortcomings of traditional cognitive-behavioural therapy.
- ACT has been used productively in the treatment of workplace stress,social anxiety disorder,depression,obsessive compulsive disorder & psychosis.It is also used in the treatment of medical conditions such as chronic pain, substance abuse & diabetes.
Answer:
Explanation:
Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat
Answer:
dissociative amnesia with dissociative fugue
Explanation:
It is an amnesia that appears after a stressful event or conflict. It is usually accompanied by an attitude of indifference towards this symptom. Dissociative amnesia is characteristic of both dissociative fugue and dissociative identity disorder, but if it appears in these cases, the diagnosis of dissociative amnesia should not be made. In posttraumatic stress disorder and in acute stress disorder there may be amnesia of the traumatic event, dissociative symptoms are also part of this diagnosis.
Therapy can help people with mental illnesses like depression and anxiety. I know from experience
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