The statement that anaerobic and aerobic exercises are important in developing cardiorespiratory fitness is true. The difference between these two types of physical activity is the intensity, interval and types of muscle fibers incorporated. Aerobic exercise as any activity that uses large muscle groups, can be maintained continuously and is rhythmic in nature, while anaerobic exercise is an intense physical activity of very short duration, with contracting muscles and independent of the use of inhaled oxygen as an energy source. However, both of them have different goals and good for our health.
Answer:
Superior Turbinates
Explanation:
Turbinates are projections of the nasal wall of the nasal cavity covered in mucus. They are the inferior, superior and the middle based on their location in the nasal cavity. the superior is located between the inferior and the middle turbinates
The superior is not accessible during examination, but other two are visible. The help in the drainage of paranasal sinus and interpretation of smell because of the presence of nerve endings for smell in them
Turbinates majorly the middle and the inferior increase the surface area for warming so that incoming air is raised to body temperature, they moistened and filtered the inhaled dust particles to prevent and dissolve the oxygen .
Most inflammation of the turbinates are from the middle and the inferior turbinates because they are the surface for passage of inhaled air.
· Most nightmares are a normal reaction to stress, and some clinicians believe they help people work through traumatic events.
· Nightmares, which tend to be more common in girls than boys, usually begin in childhood before age 10 and are considered normal unless they significantly interfere with sleep, development, or psychosocial development. They may continue into adulthood where they are often associated with outside stressors, anxiety, or trauma. They may also exist alongside another mental disorder.
· Nightmares are lengthy, elaborate dreams with imagery that evokes fear, anxiety, or sadness. The dreamer may wake up to avoid the perceived danger. Nightmares can be remembered upon awakening and may lead to difficulties returning to sleep or even cause daytime distress.
~ https://www.psychologytoday.com/conditions/nightmares ~
Sorry for the lengthy answer. Hopefully you get your answer from this (:
The length of a marathon is 26.2 miles long
