Answer:
um we need a picture of Section 5 in your textbook
Answer:
No, without a proper nutrition, your body won't receive the nutrients and vitamins that helps it stay fit and eventually lose weight. For example, if your were out and worked out for 1 hour cardio, you would lose a couple pounds. But, if then you went home and ate a greasy burger or microwaved meal, you pretty much gain all of the weight back and probably even more. However, if you ate a healthy and nutritious lunch, it would probably give you more energy, improve your diet, and sustain your metabolism. To lose weight in a healthy way, there must be a balance in your diet and physical activity.
Explanation:
Answer:
yes I will and I will also report him
Explanation:
why did you report him?
Weight training, weight lifting, power lifting, and bodybuilding are all similar because they share a common goal: to create a physical challenge and improve someone's health (either physically or mentally).
However, although they are similar and focus around body power, different training approaches can be used.
Weight training: can include dieting, changing sleep schedule, and exercising consistently.
Weightlifting: using dumbells, weights, bars, etc, to achieve muscles in parts of the body such as arms or back
Powerlifting: Similar to weight lifting, just more extreme.
Body building: Creating a muscular and fit body, by weight/power lifting, eating healthy, and working out.
