Ballistic stretching is not safe for the average person.
The lever is a movable bar that pivots on a fulcrum attached to a fixed point. ... It shows that if the distance a from the fulcrum to where the input force is applied (point A) is greater than the distance b from fulcrum to where the output force is applied (point B), then the lever amplifies the input force.
pulley is a wheel on an axle or shaft that is designed to support movement and change of direction of a taut cable or belt, or transfer of power between the shaft and cable or belt.
When implementing a personal plan if you believe you will struggle on it take it step by step or slowly to prevent yourself from doing more then you can
Answer:
Sunglasses
Exercises
Explanation:
Protection and to keep you healthy