A circle, I think, so yee
If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
Not enough detail.
One way is the verbal Rating of perceived exertion scale 6-20
Another is heart rate range compared to their Max heart rate 220-age
Answer:
State and
Local health departments
Explanation:
Because health workers in state and local departments are closer to people within their jurisdiction than at national level, their responsibilities include monitoring of health activities, disease control and sanitation; the funding and delivery of personal health services including Medicaid, mental health, and direct delivery through public hospitals and health departments at local and state levels; environmental protection, including protection against man-made environmental and occupational hazards.