Answer:
there's no pic for options?
Answer:
uhm im sorry for ur loss of whoever that is
Explanation:
Answer:
Dehydration
Explanation:
Because you lose a lot of energy and become very weak and unable to process. Side effects are vomiting, diarrhea, nausea, dizziness and sometimes unconsciousness.
One exercise that should be included is stretching before and after
1. Make it fun.
2. Make physical activity part of your daily routine.
3. Put it on paper.
4. Join forces with friends, neighbors or others.
5. Reward yourself.
6. Be flexible.