Mental health plays the biggest role. When your stressed, not only does it put stress on the body (headaches, body aches, and other chronic conditions) but it can put a strain on your relationships with others. You won’t be able to focus as well as you have before, and this will affect your intellectual ability. Preventions include physical activity, nutritious foods, social inclusion/support, and hobbies or activities.
Cognitive psychologists are most likely to use rational-emotive behavior therapy with their clients. It is a common therapy.
<h3>What is Rational emotive behavior therapy?</h3>
Rational emotive behavior therapy is a psychological treatment used to recognize and treat irrational thoughts in an individual.
This phycological treatment (rational emotive behavior therapy) was developed by the phycologist Albert Ellis.
The main objective of rational emotive behavior therapy is to positively shape behaviors, attitudes and emotions.
Learn more about Rational emotive behavior therapy here:
brainly.com/question/4183116
Answer:
Cardiovascular fitness and Muscular strength
Explanation:
jogging and throws the shot
Fredrick Douglass is the answer