Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
D. This is a myth.
Advertisements are made for businesses and is
done if the product is not selling. It creates a need for the product resulting
in people buying it. Advertisements often include myths about the product to
promote it.
They would participate in team sports because it helps them learn how to work within a team. It gives them a sense of belonging to a group while building leadership and communication skills, as well as physical fitness. It is a lot easier to work as a team with physical activities because everyone can push each other to get the job done versus you having to motivate yourself.
D all of the above! sorry if its wrong
Answer:
the nurse should be sure to teach the post-term patient to monitor fetal movements daily.
Explanation:
According to my research on studies conducted by medical professionals, I can say that based on the information provided within the question the nurse should be sure to teach the post-term patient to monitor fetal movements daily. This makes sure that there are no surprise complications and makes sure of the babies health.
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