The average CPR is 15:2. Compression<span> and </span>ventilation rates<span> for 2-rescuer CPR in the presence of an advanced airway is to </span>compress<span> at a </span>rate<span> of at least 100 per minute, 1 </span>breath<span> every 6 to 8 seconds.</span>
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Keeping yourself or someone you care for clean is essential. Poor hygiene can cause discomfort, skin complaints and infections, and can lower self-esteem.
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Answer:
1. Make a plan to get work done-salet a goal to get thr work done
2.set a specific time- write the time on your schedule and stick to it
3. make a schedule-making a schedule will help you increase your motivation