Answer:
Teens may use a substance for many reasons. They may do it because:
They want to fit in with friends or certain groups.
They like the way it makes them feel.
They believe it makes them more grown up.
Teens tend to try new things and take risks, so they may take drugs or drink alcohol because it seems exciting.
Teens with family members who have problems with alcohol or other drugs are more likely to have serious substance use problems. Also, teens who feel that they are not connected to or valued by their parents are at greater risk. Teens with poor self-esteem or emotional or mental health problems, such as depression, also are at increased risk.
Explanation:
Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
Lit a would need to get some sleep because she will need to be rested and refreshed for the second 24 hr. shift
Answer:
hope this help
Explanation:
stay away form drugs and alcohol, clean nevtive thoughts, stay active, do thing u enjoy , go outdide have a walk, talk to someone that u trust alot (ur bestfriend or family) and hope u walk out of ur depression
Answer:
b long term goal
Explanation:because it takes a long time
