A- a dietitian is responsible for healthy eating and would make the best nutrition plan.
Answer:
I think this
D.
Add new activities to your schedule until you find those that reduce stress.
The immediate effects of exercise are on the neurotransmitters. They cause the signals that pass through the brain go faster. This makes it easier for you to learn new things. Since exercise makes muscles stronger, cells are created in the process and it increases the number of pathways for oxygen and other things. That makes your reflexes and your nerves faster. Different types of exercises also increase your cognitive learning.
Hope this helps :)
Answer:
It should be about 1-2 hours earlier than adults. Because their body is still growing. A teen has to sleep at least 9 hours, and a adult only have to sleep 7-9 hours.
Ask her to speak in private
try to talk to her about it
