Nutrient-dense foods are foods that are very healthy and you can typically eat more of these foods than calorie-dense foods. Calories give energy, whereas nutrients give you other things your body needs to survive such as protein, iron, etc. Some calorie-dense foods are extremely healthy, and some calorie-dense foods, like meat, is very unhealthy. Spinach, which is very healthy, is very nutrient-dense because it is made up of 49% protein. Steak, which is unhealthy, is very calorie-dense and fattening. Not all calorie-dense foods are unhealthy or healthy, because not all calories are created equal.
For green tea (antioxidants) antioxidants stabilize the effects of free radicals. Prescription medicines may deplete nutrients.
Answer:
This woman is Overweight.
Explanation:
There is an indicator which defines the body type of a person. This indicator is called the Body Mass Index, BMI. This indicator is the ratio of a person's weight in kilograms to his height. If the BMI of a person is in the range of 18.5 to 24.9, he is in the healthy weight category. If his BMI falls in the range of 25 to 29.9, he is within the overweight range. And if the BMI is above 30, he is in the category of Obese people.
Considering the height of the woman in this example to be 5 feet 6 inches, then with a weight of 189 pounds, she falls in the category of Overweight women.
She is drinking without thinking about her weight. She seems mentally unstable. She seems to be doing the stress eating.
Because you won’t be able to see right, you can be dizzy and not seeing things right
To have good communication skills so that you develop better relationships.
