2 years ago

If you are having trouble sleeping, why is it a good idea to exercise?

2 answers:

6 0

C, when you exercise it can also cause you to feeling tired not only you but your body. Your body will know it needs rest but also know that you are doing something good with your body with the exercise you do.

iVinArrow [24]2 years ago

4 0

Answer:

Hi! Your answer here is C. Being active and improving health leads to better sleep. Exercise tires you out, and the more active you are, the more your body pushes you to sleep at night.

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2 years ago

Please read this someone read it and didn't answer it properly and they stole the points :/ at least I didn't give them the brai

soldi70 [24.7K]

ANSWER:

This could be called many things but here is one of them:

<u>Exercise bulimia.</u>

EXPLANATION:

Exercise bulimia is a pathologic condition. Some of the characteristics of exercise bulimia are similar to bulimia nervosa. Bulimia nervosa is an eating disorder in which the person starts eating excessively. This leads them to vomit and a condition called diarrhea. A person attacked with exercise bulimia doesn’t eat much. Instead, they over-exercise to burn fat and calories.

<h2><u><em>I hope this answer helps you out. Please note that the answer to this question could be many things so I cannot give you an exact answer. Have a nice day :D.</em></u></h2>

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3 years ago

Read 2 more answers