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Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
<span>Old Theory – Social Categorization & Social Identity Theory <span>Earlier on, Tajfel (1971) argued that stereotypes developed through a natural process of social categorization, which is when people categorize groups of people based on common traits or characteristics.</span></span>
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The American with Disabilities Act protects people against discrimination because of their mental disability. False; they protect the Americans with any disability.