Answer:
Other Ways to Manage Anger
Listen to music (with your headphones on). Music has also been shown to change a person's mood pretty quickly. ...
Write down your thoughts and emotions. ...
Draw. ...
Meditate or practice deep breathing. ...
Talk about your feelings with someone you trust. ...
Distract yourself.
Explanation:
Answer:
Psychological addiction, is when someone become mentally
(emotionally) dependent on substances, the individual is emotionally attached to the substance, for example drugs, alcohol.
Characteristics of Psychological addiction are :
Intense substance cravings
Appetite loss
Denial
Inability to imagine coping without the substance
Appetite loss
Feeling restless when you’re not using the substance
Being mentally obsessed with getting more of the drug
Anxiety when thinking of not being able to access the substance
Insomnia that related to not being able to use a drug
Craving that appears sporadically, even years after quitting the drug
Mood swings.
The answer is a) good luck!
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