Its more natural to the body instead of unnatural things. <span />
The first answer because it lets his father know he is worried about him
The two years are between 12 and 15
Physical fitness is the ability of an individual to perform day to day activities without fatigue. It involves several aspects, including cardiovascular ability, muscular strength, and flexibility. Proper diet and sleep can help someone attain physical fitness, and physical fitness improves overall physical health.
