Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.
Explanation:
Answer:
A. PAR-Q
Explanation:
"PAR-Q" stands for<em> "Physical Activity Readiness Questionnaire." </em>This questionnaire is used in order to assess whether a person is ready to take part in a physical activity. This is often used when <em>a person decides to work out under a fitness coach.</em> This shows the potential risk of a person for heart attack and other illnesses when it comes to working out, especially with intense ones. If a person answers at least one "YES" to any of the questions, it is advisable to talk to his doctor first. For<em> administrative reasons</em>, the questionnaire is <u>signed by the participant and a witness </u><u>(assessor) </u>and is dated. If the participant is a minor,<em> it is signed by a parent.</em>
Answer:
Waist-to-hip ratio (WHR) is one of several measurements your doctor can use to see if ... Unlike your body mass index (BMI), which calculates the ratio of your weight to ... Not all excess weight is the same when it comes to your health risks. ... (an apple-shaped body) are at higher risk for heart disease, type 2 diabetes, and ...
Explanation:
Answer: Polarization, depolarization
Explanation:
Resting potential is to action potential as polarization is to depolarization.
This type of potential is telling us about what is happening when a neuron is resting. On the other side, an action potential is happening when a neuron is sending information to an axon and because of that, a stimulus is causing the resting potential which is happening when a neuron is at rest.