Involve adjusting a workers' environment, behavior, and other long-term educational approaches to treat and prevent further damage due to WMSD. EI are a therapeutic approach to treating and ultimately preventing WMSD with the goal of long-term musculoskeletal pain relief.
As humans, it is important to be aware of the consequences our actions cause. For instance, if you steal an apple from a market you need to be aware that the negative outcomes (getting arrested and serving time) is far more worse than the positive (getting a free apple) therefore it is like this for most other choices humans make. So you really have to think is it worth it or is it something I need it want?
Hope this helps
The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day
Some parents beast feed longer then other parents and that has a big effect because they get used to it
