Answer:
1: Nutrition is the study of diet, what a person eats, and health.
2: Water, carbohydrates, fats, proteins, vitamins, minerals.
3: Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes
4: A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.
5: Carbohydrates
6: Carbohydrates are the main nutrient that stores long term energy in the body.
7: A healthy diet
8: Vitamins
Hope this helps
Explanation:
