Someone with empathy would be a great listener and understand what you are going through. Being able to put yourself in someone else's shoes and understand what they are going through on a deeper level is a example of empathy. Someone with sympathy may rub the mourning person's back and say, 'It's going to be okay," while someone who is being empathic would sit and cry with the person.
Dictionary defintion: <em>the ability to understand and share the feelings of another.</em>
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer: Two types of Stress. Eustress: positive, good stress that comes from situations that are enjoyable. (e.g., wining a game) Distress: negative, bad stress that can be harmful to the body. (e.g., doing poorly on a test)
Explanation:
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