THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Based on the given assessment above and the signs and symptoms, having fever and cough plus rales and increased tactile fremitus are main indicators of PNEUMONIA. It is considered as an infection which results to fever. Hope this answers your question.
People typically fall into binge-eating habits because of low self esteem, anxiety, skewed body image, and wanting feelings of control. Although some believe it is an obsession with food, there needs to be an underlying cause.
Wrestling because you work both your strength by lifting other opponents and cardio because of resistance.
