Take breaks and always count to calm and relax
I think this is multiple choice, and if it is, your answer is Don't do it yourself
B. The full symptom list of Panic Disorder is:<span> Shortness of breath or hyperventilation, Heart palpitations or a racing heart, Chest pain or discomfort, Trembling or shaking, Choking feeling, Feeling unreal or detached from your surroundings, Sweating, Nausea or upset stomach, Feeling dizzy, light-headed or fainting, Numbness or tingling sensations, Hot or cold flashes<span> and Fear of dying, losing control or going crazy</span></span>
Answer: Positive Psychology.
Explanation:
It is the scientific study of the positive aspects or good life of the human experience that makes the life worth living.
It focuses on the individual and social well being. It focuses on the well being of the society by providing them positive thoughts.
The good life has good values in it. The good values in the life comes by the positive psychology.
