Carbohydrates
Carbohydrates are a type of nutrient are found in many foods including: fruits, vegetables, cereals, grains and sweets. Carbohydrates serve as a fuel, providing us with energy and playing a role in brain and organ functioning. Carbohydrates also provide fiber, that is important for excretory functions. There are many types of carbohydrates that have different effects on the body, such as: simple carbohydrates, complex carbohydrates, sucrose, fructose, lactose, etc.
This is all i know about caves: Caves are large, natural holes beneath the surface of the earth. Underground passages and caves are found in rocky landscapes across the world. They are found in areas with a lot of limestone, a common type of rock. They can be created in various ways, but most caves are hollowed out of rock by water.
Distributive (or vasogenic) shock is caused by a sudden severe decrease in peripheral vascular resistance that causes extensive pooling of blood within the venous system and subsequent decreased venous return to the heart.
Inadequate dietary vitamin D or its deficiency leads to malabsorption of calcium. Nutritional disorder leads to the rare disease rickets, which causes bones to become soft and bend in children. In adults, vitamin D deficiency leads to osteomalacia, which causes weak bones, bone pain and muscle weakness.
The body needs vitamin D to properly absorb calcium and phosphorus from the diet. However, keeping the right quantities of calcium and phosphorus in bones is challenging when vitamin D levels are low.
The two sources of vitamin D are-
- Natural sunlight
- Foods such as fish oil, Egg yolk and fatty fishes like salmon and mackerel
There are other disease conditions which lead to poor absorption of vitamin D-
- Inflammatory bowel disease
- Celiac diseases
- Kidney problems
To learn more about Rickets here-
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