Which of these minerals are essential for muscle health? (Select all that apply.)

Health

1 answer:

Arisa [49]3 years ago

7 0

Answer:

calcium

Explanation:

It's not only required for strong bones and teeth, but it is also vital for muscle contraction and energy metabolism

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References

1. Popkin BM, Armstrong LE, Bray GM, Caballero B, Frei B, Willett WC. A new proposed guidance system for beverage consumption in the United States. American Journal of Clinical Nutrition. 2006; 83:529-542.

2. Kuriyama S, Shimazu T, Ohmori K, Kikuchi N, Nakaya N, Nishino Y, Tsubono Y, Tsuji I. Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan: the Ohsaki study. Journal of the American Medical Association. 2006; 296:1255-1265.

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