1. I think would be three.
2. I think would be two
C.) is thee bestest answer ^.^
The answer to this question is:
<span>What is the third basic component of an exercise program that includes cardio and flexibility?
"C</span>ardiorespiratory Endurance"
Hoped This Helped, <span>Marissawilliamson98
Your Welcome :)</span>
<span>Constriction of the afferent arteriole and dilation of the efferent arteriole</span>