Answer:
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance.
Answer:
it is also called the Musculoskeletal system
Explanation:
Research about emotional intelligence and leadership concludes that:A<u> leader's mood and associated behaviors affect bottom-line performance</u>.
Explanation:
- To be an effective leader must have a good understanding about his actions and emotions and how it affects the people surrounding or following him.
- A leader who has inner locus of control takes responsibility takes responsibility of events happening around him.
- <u>Self awareness,self -control,motivation,empathy and social skills</u> are the factors that regulates a Leader
