Answer:
D.all of the above
Explanation:
I need all of that to achieve your goal.
Answer:
D fats aka lipids
Explanation:
they are the long term energy storing nutrient carbohydrates are a quick way for energy minerals dont contain any energy and neither do proteins
Answer:
in a healthy diet,about 12 to 20 per of your total daily calories should come from protein for growth,maintenance and energy.
Explanation:
The correct answer is c using rewards when goals met
<u>Answer:</u>
The method can be used to measure the body composition with the scale and measuring tape is by using BMI, circumference of waist and the ratio of waist to hip.
<u>Explanation:</u>
Through the process of BMI, one can measure the body composition with respect to the person's weight and height. One can measure the waist circumference by using the measuring tape to measure the body fat in the waist. Through the method of waist to hip ratio, one can measure the size and the mass from the waist to his/her hip. By this way, one can easily measure their body composition and it is the simplest way of determining one's Body Mass Index.