Physical activity keeps our metabolism strong and active..
which keeps our body healthy
The answer to your question is


Usually, chest pains are one of the many indicators that can occur a few days or weeks before the heart attack if this happens you should call your physician. More commonly though, things such as nausea, other pain in the jaw, arm, and shoulder and shortness of breath.
Hope this helps you!
Answer:
Health.
Explanation:
From working out, you can understand what kind of things benefit your and other peoples health.